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OVER WEIGHT VS FERTILITY

Fertility and a woman’s weight
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If you’re trying to get pregnant, or intend to start trying, know that being overweight – especially significantly so – can affect your chances of conceiving and having a healthy baby. Being underweight can also reduce a woman’s fertility. If you are planning to get pregnant in the next year or few years, healthy eating and regular exercise can boost your fertility.
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Being overweight affects your chances of conceiving and having a healthy baby.
Fertility and being overweight
If you’re trying to get pregnant, or intend to start trying, know that being overweight – especially significantly so – can affect your chances of conceiving and having a healthy baby.
If you are overweight and planning to get pregnant in the next year or few years, you might commit to a healthy eating and regular exercise plan. Losing even a few kilos can make a difference.
The father’s weight can also affect your chances of getting pregnant.
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How can I lose weight?
With a healthy eating plan and regular exercise, you’ll be on your way to a healthy weight. View our healthy weight fact sheet for some tips on how to LiveLighter.

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