When your Stress high level make your “MOOD SWING” Ever and Always Fell Back Pain 🍂
While it’s all very exciting, it can also be exhausting and we often forget to put self care on our list of things to do. Excess levels of the “stress hormone” cortisol can lead to headaches, poor sleep, digestive problems and mood changes.
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How can Accupunture therapy help? Aside from the relaxation that comesfrom taking time out of your busy schedule for a blissful hour of quiet time just for you – massage on accupressure Point has been shown to decrease cortisol in the body. This allows the mind and body to enter a state of rest that lingers long after the massage is over resulting in lasting feelings of relaxation and lowered stress. In addition, on-going massage therapy can decrease pain, improve physical function, increase energy levels and treat a variety of musculoskeletal conditions.
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Making time for yourself can be challenging, but is very important. Booking a massage is a great way to take care of YOU so you can feel your best when life gets a little crazy.
meet with our ACCUPUNTURIST @klinik_smc
privat consult and make appoitment by WA 081999113575
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